很多时候我们是走不出自己给自己画的圈子。遭到了别人的否定之后就一直蜷缩在自己的小圈子里，一步也不肯迈出去，把自己就困死在里面了。有的人因此越来越看轻自己，虽然有时候当我们看轻自己后可以看清自己，但是一旦过了头就容易沉落下去。我也是这样的人，明明知道所谓的出的“丑”不算什么，人家笑话也只是一时的娱乐罢了，然而自己就是走不出去。后来鼓起勇气去尝试了以后才发现，其实一切都没什么。人家根本不在意是谁出的“丑”。很多时候你自己越是胆怯别人才会越记得。人总是要有点自娱精神。无论做什么事，首先自己要觉得再正常不过（否则就别去做了），然后无论别人怎么笑话（或者奉承）怎么说三道四说长道短的自己都要表现的无所谓（当然不是要憋得内伤）。别人渐渐的也许就觉得无趣了。处于人生的高潮时要如此，处于人生的低潮也要如此。
此外，音乐也喜欢啊
Now sometimes you're up and sometimes you're down,
When you find that you're down well just look around:
You still got a body, good legs and fine feet,
Get your head in the right place and hey, you're complete!
Now as for the dancin', you can do more,
You can reach great heights, in fact you can soar.
You just get a leg up and ya slap it on down,
And you'll find you're up in what's called a bound.
Bound, bound, and rebound.
Bound and you're up right next to the sky,
And I think you can do it if you give it a try,
First get a leg up, slap it on down
正片
